Latest News
Autumn & Winter group training timetable – 2022
Events & Races
Centurion Running One Community
Virtual Workout
Weekly Workout 9 – 18th May
Virtual Workout
Lockdown weekly workout 8 – 12th May
Virtual Workout
Covid-19 Weekly Workout 7 – 4th May 20
Nutrition
Weight & Hydration – 1st May 20
Virtual Workout
Covid-19 Weekly Workout 6 – 29th April
Virtual Workout
Covid-19 Weekly Workout 5 – 21 April
Virtual Workout
Covid-19 Weekly Workout 4
Nutrition
Diet & Nutrition tips under Cover-19
Virtual Workout
Medicine ball workout 7th April 20
Virtual Workout
KettleBell Workout 7th April 20